Ladies & gentlemen welcome to Long Life Training Concept's automated First Step Beginners workout program where you will burn body Fat & build muscle at entry level. With this automated subscription based program you will be provided with daily strength building beginner workouts, and also supplemental products, and custom meal plans that will help speed up your fitness and health journey! With this program you will be able recycle and reuse. You also will be coached and have guidance by certified training staff. You also will receive nutritional, and calorie tracking so that we can keep up with your progress throughout the duration and time that you're training with us. Every 2nd Friday of each month you will be prompted to take a progress photo, so that mean there will be two progress photo's you will be taking a month to keep track your progress. In this program there are 3 days a week worth of workouts to complete. What's Included in your price: ⚡️Programmed workouts ⚡️Nutrition/Calorie Tracking ⚡️Meal Prep discounts ⚡️Photo Progress Tracking Not Included: ⚡️Supplement Package ⚡️Gym Membership ⚡️Workout Equipment 🚨What’s needed For success ⚡️Commercial Gym Membership (EOS, Planet Fitness, IN-Shape etc) 🚨Here's the equipment you will need access to partake in this training program: ⚡️Lever Machines ⚡️Smith Machines ⚡️Cable machine ⚡️Elliptical ⚡️Treadmill ⚡️Dumbbells ⚡️Kettlebells ⚡️Ankle bands ⚡️Ankle Straps Now, let's get to work and have fun you will have a 7 day trial to tryout the program to see exactly how you'd like it. Your workouts will be automatically loaded and set to change every month as you move along.
Discounts For Meals from Long Life Meal Prep
Supplement Discounts
Programmed Workouts
Calorie & Nutritional Tracking
Progress Photo Uploads (Every 2 weeks)
Apple Watch or Fitbit Integration
Access to messages Long Life training staff
Subscription
Free for first week
After completing your first week, your subscription will continue at $49.99 per month.