6 Month (Body Building) Program
Ladies & Gentlemen! welcome to Long Life Training Concept's 6 month automated Training program for body builders or people looking to body build. This program is designed to take your physique to the next level. Join us and build the muscle and strength you desire. Here's what you'll receive with your one-time purchase you will be provided with 6 months worth of workouts that will entail: Daily strength building workouts, data track of progress photos/nutrition, supplemental products, and custom meal plans that will be directly tailored to you to help you speed up your fitness journey!
With this program you will be able recycle and reuse as you please. You will also be coached and have guidance by a certified training staff.
Every 2nd Friday of each month you will be prompted to take a progress photo, so that mean there will be two progress photo's you will be taking a month to keep track your progress. In this program there are 3 days a week worth of workouts to complete.
What's Included in your price:
⚡️Programmed workouts
⚡️Nutrition/Calorie Tracking
⚡️Meal Prep discounts
⚡️Photo Progress Tracking
Not Included:
⚡️Supplement Package
⚡️Gym Membership
⚡️Workout Equipment
🚨What’s needed For success
⚡️Commercial Gym Membership (EOS, Planet Fitness, IN-Shape etc)
🚨Here's the equipment you will need access to partake in this training program:
⚡️Lever Machines
⚡️Smith Machines
⚡️Cable machine
⚡️Elliptical
⚡️Treadmill
⚡️Dumbbells
⚡️Kettlebells
⚡️Ankle bands
⚡️Ankle Straps
Now, let's get to work and have fun. Your workouts will be automatically loaded and set to change every month as you move along until you complete your 6 months, once you do so you'll be able to restart this program.
Discounts For Meals from Long Life Meal Prep
Calorie & Nutritional Tracking
Progress Photo Uploads (Every 2 weeks)
Apple Watch or Fitbit Integration
Access to messages Long Life training staff
