6 Month (Athlete) Training Program

Athletes welcome to Long Life Training Concept's 6 month Athletic Training program that is designed to take your game to the next level. Join us here and build muscle and strength endurance you need to perform better at intermediate level. You will be provided with daily strength building workouts for the next 6 months that you can recycle and also the option to purchase supplemental products, and custom meal plans that can also aide in helping you speed up your fitness and health journey! Again, you will be able to reuse as you please when you please. You will also be coached and have guidance by a certified trainer on our staff. You also will receive nutritional, and calorie tracking so that we can keep up with your progress throughout the duration and time that you're training with us. Every 2nd Friday of each month you will be prompted to take a progress photo, so that mean there will be two progress photo's you will be taking a month to keep track your progress. In this program there are 3 days a week worth of workouts to complete. What's Included in your price: ⚡️Programmed workouts ⚡️Nutrition/Calorie Tracking ⚡️Meal Prep discounts ⚡️Photo Progress Tracking Not Included: ⚡️Supplement Package ⚡️Gym Membership ⚡️Workout Equipment 🚨What’s needed For success ⚡️Commercial Gym Membership (EOS, Planet Fitness, IN-Shape etc) 🚨Here's the equipment you will need access to partake in this training program: ⚡️Lever Machines ⚡️Smith Machines ⚡️Cable machine ⚡️Elliptical ⚡️Treadmill ⚡️Dumbbells ⚡️Kettlebells ⚡️Ankle bands ⚡️Ankle Straps Now, let's get to work and have fun. Your workouts and entire plan will be automatically loaded to your scheduled and set to change every month as you move along. Until the 6 months is complete then you can recycle.